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>Sober living >Is 30 Days in Rehab Enough to Help Me Recover from Addiction?

Is 30 Days in Rehab Enough to Help Me Recover from Addiction?

Many recovery centers provide both 28-day and 30-day drug recovery programs, which include similar services. The ineffectiveness of short-term programs could be due in large part to the time it takes to detox. Detoxing from drugs and alcohol often comes with unpleasant physical and psychological withdrawal symptoms. Medical and behavioral interventions cannot begin in earnest until detox is complete, so the longer that process takes, the less time the patient has for the actual treatments necessary for recovery. Treatment is an addicted individualʼs best option if they want to recover.

You can offer support to your loved one the right way, and the best way to start doing so is by doing your research on drug abuse and how it affects people. Again, although every person with a substance abuse disorder has different treatment needs as an individual, there is a general outline of what services are needed to support a successful recovery. Insurance companies must cover substance misuse treatment under the Mental Health Parity and Addiction Equity Act .

You may be unsure of what to expect, whether or not you will be able to commit, or whether or not treatment will have a beneficial outcome. To make sure that the program matches your specific needs, you engage with an expert in the particular program to establish your individual treatment plan. Detox is the process of allowing the body to rid itself of any remaining toxins while addressing withdrawal symptoms. An initial or intake evaluation of your addiction and any other mental or physical issues you may have. A team that can include doctors, nurses, psychiatrists and therapists will create a treatment plan for you based on your unique situation.

They will continue to abuse the drug or the drink even though it is already affecting every aspect of their life. It can be helpful to check out several programs before deciding to commit to one, because there are a wide variety of 30-day programs out there. Recovery.org needs to review the security of your connection before proceeding. Another study demonstrates that treatment of less than 90 days results in relapse rates equivalent to treatment of just one or two days. Intervention – This is the process by which an active addict/alcoholic is lovingly “confronted” by close family and friends and compelled to seek professional treatment. Addiction is a complicated disease – Just as there is no one single identifiable cause for addiction, there is also no such thing as a “one-size-fits-all” treatment protocol.

The only difference between these two outpatient programs is the weekly time commitment required. An IOP at Renaissance involves up to 15 hours of treatment each week, while a PHP is a full-time month-long program with 30 to 35 hours of therapy provided per week. To strengthen your chances of initiating sustained recovery with a PHP, you will need a home environment free of triggers for substance abuse. If you have a strong and supportive social network in place, you will get the chance to implement what you learn in therapy in a real world setting that same day. With residential rehab, by contrast, you remain in the cocoon of the treatment center for the duration of the program. Upon intake and admission into the program, the client will most likely need to complete a detox period before entering treatment.

30 day rehab

Those that do cover inpatient rehab usually only cover it for 30 days or less. Treatment centers often bill by the day or week, so the longer you stay in recovery, the more money you’ll spend. A 30-day program will probably cost half as much as a 60-day program, one-third as much as a 90-day program, and so on. Short-term therapy has an advantage over long-term treatment for patients with financial constraints.

Paying for Rehab

However, most outpatient programs are not as intensive as 24-hour inpatient treatment. A short-term program heavily emphasizes recovery in the critical first few weeks after quitting a substance. Not only is the risk of relapse high, the cravings and withdrawal are also very challenging to deal with. Many addiction treatment centers provide residential treatment, also known as inpatient treatment, as mentioned earlier. The main benefit of inpatient treatment is its structured treatment plan that follows a strict schedule.

30-day inpatient treatment programs can range between $400 and $900 per day, totaling $14,000 to $27,000 depending on the level of care needed and the luxury level of the facility. It is more likely that insurance companies will cover the costs of a 30-day addiction rehab program than their longer-term counterparts. Addicted individuals aleve pm food, alcohol, supplements and drug interactions and their loved ones should not rush to enlist in substance abuse or rehab program. Choosing the right approach is a crucial step towards recovery, and so it shouldn’t be treated as a quick decision. However, time may be of the essence when choosing an addiction treatment center- for those on the verge of an overdose.

The good news is that many programs will be able to extend the duration of the treatment if it is necessary. 30-day drug rehab programs are often a good starting point for people who are struggling with addiction. This is because most people dealing with drug addiction or alcoholism are initially reluctant to make a long term commitment.

During those 28 or 30 days, you will attend individual and group therapy sessions, participate in 12-step or other support group meetings, and learn relapse prevention techniques to help you stay sober. A 30 day rehab programs involves residing at the treatment center for the duration, with 24-hour support available. Addiction experts at the rehab will include doctoral and masters level psychologists, psychiatrists, addiction counselors, and adjunct therapists for yoga classes or art therapy, for instance. A combination of medical detox and behavioral therapy can go a long way in the fight against drug abuse. But because every individual is affected by addiction differently, a comprehensive program tailored to their specific needs is necessary.


Addiction has a relapse rate similar to other chronic conditions, such as hypertension and asthma. And what determines success is going to be continual evaluation and modification ultimate guide to sugar addiction of your treatment plan. This means that if you have a slip, you may need to re-enter rehab, change your current treatment regimen, or seek a different type of treatment.

  • It takes a lot of education and a lot of work to learn how to change one’s addictive behaviors.
  • Only a licensed expert can identify you with a substance use disorder and tell you if you need treatment.
  • It is more likely that insurance companies will cover the costs of a 30-day addiction rehab program than their longer-term counterparts.
  • Some people benefit from inpatient day rehab due to the structured environment accompanied by around-the-clock care, while others prefer the flexibility of an outpatient program.

Lastly, patients need to consider aftercare opportunities and flexible schedules. Although the program itself may only be a 30-day addiction rehab, some individuals who complete the program may still want or best sober house living in boston, massachusetts need ongoing help afterwards. It is important to find out how the rehab facility handles aftercare and the transition between rehab and the sober lifestyle—because many patients need help going through that.

During a day treatment program you will experience a combination of treatment modalities. These methods vary depending on your unique needs and the drug of abuse. Every good treatment program should teach you coping, interpersonal, and life skills. In addition to these, they should help you to build both a relapse prevention and aftercare plan. This plan is also known as an inpatient residential program because it requires you to stay at the recovery center for a 30-day period.

Do I Really Need Rehab?

The best treatment strategies are always tailored to the individual in order to maximize their chances of successful sobriety. A private live-in counselor will be living with you and accompany you 24/7 during your stay, which makes the treatment very efficient. Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance.

You will work with your therapist during the program to develop a specific aftercare plan, which may involve continuous counseling, sober living arrangements, or 12-step groups. Some programs may place restrictions on you at first, but as your rehabilitation develops, they may give you more freedom, while others allow you to come and go as you choose or have approved guests from the start. Because there are so many different 30-day programs available, it’s a good idea to try out a few before committing to one. Most PHPs provide between 4 and 8 hours of intensive treatment daily, mirroring the treatment you would receive at an inpatient rehab.

30 day rehab

Beating an addiction not only requires eliminating the physical dependence, but also addressing the behavioral factors that prevent them from wanting to get better. Simply quitting may not change the psychological aspect of addiction. Some people quit for a while, and then take drugs again, only to overdose because they did not detox properly. Recovery involves changing the way the patient feels, thinks, and behaves.

Because it is an outpatient program, it requires frequent visits to the treatment facility. Because it does not take the person away from their environment, they are still exposed to all the temptations and issues they were previously dealing with. When you first arrive at your 30-day rehab program, you will meet with a therapist or substance abuse counselor and receive a biopsychosocial evaluation. This evaluation examines all of the biological, psychological, and social factors that influenced your substance use and addiction. The treatment team will then use this assessment to create an individualized treatment plan, which takes you unique needs, history, and addiction into account.

There are a wide variety of 30-day programs out there, so it can be helpful to check out several programs before deciding to commit to one. At Renaissance Recovery Center, we specialize in the outpatient treatment of addiction to alcohol, drugs, or prescription medications. For anyone with a co-occurring mental health condition, we also provide integrated dual diagnosis treatment.


Evidence-based practices are tailored to specific substances that are commonly abused, such as opioids. Please contact us if you or a loved one is having trouble deciding whether or not to go to 30-day addiction rehab. Our rehab placement professionals can assist you in making the wisest decision and locating the best 30-day treatment to match your or a loved one’s needs. Although inpatient treatment is suggested, the decision to commit is totally up to you. Attending a 30-day stay or another treatment program may aid in your recovery.

The Reality about Recovering from Drug or Alcohol Addiction

In the crucial first few weeks after stopping a substance, a short-term program places a strong emphasis on recovery. By the time you complete a 30-day rehab program, you should be ready to step down to a less intensive level of care or to transition back into daily living. One of the most important things clients take with them upon completion of a rehab program is a sound relapse prevention plan. Early recovery is a very tenuous period, with many challenges faced while attempting to adjust to regular life again as a clean and sober individual. Often the recovering individual has to find work and sort out various personal issues related to the addiction fallout. This period can feel overwhelming and can trigger a relapse if one is not adequately prepared.

What to Look for in a 30-Day Rehab Program

Both of these programs provide intensive therapy for alcoholism or drug addiction. With residential rehab, you live full-time at the treatment facility, while a PHP allows you to return home or to a sober living home between therapy sessions. 30-day rehab programs provide intensive treatment for people struggling with alcohol use disorder or substance use disorder.

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